MUSIC

“Humming is one of the simplest and yet most profound sounds we can make”.

_{^{Jonathan Goldman, M.A. The Humming Effect}}

_{Studies have shown that humming has the power to lower blood pressure and heart rate, enhance sleep, release oxytocin, and decrease stress hormones.}

_{I’m creating a lullaby album that does just that: the music is sung on “oohs” and hums to make it simpler for baby to process, and thus less distracting. Less distraction = deeper relaxation… deeper relaxation = more sleep!}

_{Bonus: if you hum along while holding your baby, you will enhance all of these amazing benefits.}